“It is your responsibility to take care of your inner environment.
If you don't take care of your outer environment, bugs and things will crawl in and become a mess.
If you don't throw your food away, if you don't clean up the house, it's going to be a mess.
It's the exact same thing inside.
The default of your inside, if you do nothing about it, is the lowest possible state.
Energy falls down to its lowest possible state, which is depression, which it just goes to where you're just not doing okay inside.
Instead of straightening it up inside, what will happen, and it will happen to everybody all seven billion of you, is you will realize that certain things can happen outside that make it worse inside.”
— Michael Singer
The Commitment to Stay Conscious | The Michael Singer Podcast