Singing Boosts Immune System and Reduces Stress.
Researches show that active singing considerably boosts degrees of secretory immunoglobulin A (S-IgA), a crucial antibody that protects against respiratory infections, unlike simply listening to music, which does not strengthen immune system.
Singing also lowers levels of cortisol, the stress hormone, assisting to switch the body from a "fight-or-flight" state to a Healing mode.
Singing and Piano lessons are offered in Nanoose Bay, serving Parksville, Nanaimo, Qualicum Beach, and Ladysmith areas in BC.