🎹 Playing piano can be used as a musical meditation.

🎹 Playing piano can be used as a musical Meditation to channel Positive Energy to release negative thoughts.

🌿 It’s a form of 'Therapy' which induces Dopamine which is a neurotransmitter and hormone that is a chemical messenger in the brain and body, assisting nerve cells to communicate with releasing the Brian’s reward system including mood elevation, satisfaction, feelings of pleasure, eating, and relaxation.